ABOUT

CrossFit Plymouth started in 2008 and are a city centre based CrossFit affiliated gym.

We offer a unique functional strength & conditioning program. CrossFit is for anyone, any age, any gender and any fitness level.

 

CrossFit aims to increase your ability in 10 components of fitness; cardiovascular endurance, strength, stamina, agility, flexibility, balance, power, speed, co-ordination and accuracy. CrossFit Plymouth are proud to be part of a growing international fitness community and we're honoured to have the opportunity to deliver such an effective fitness programme to those who seek the best for themselves.

Quickly becoming the “Sport of Fitness”, CrossFit provides a level playing field for efficiently measuring results and quantifying fitness.

By measuring results against time, load, or distance you will find your boundaries being pushed on an individual level, providing exceptional results. Fast.

Established in August 2008 CrossFit Plymouth

is one of the UK's longest serving CrossFit Affiliates.

 

Steady growth has seen us develop from a park based affiliate to our current day 6000sqft facility and around 200 members. We have helped athletes from all walks of life become fitter, faster and stronger, with several going on to represent CrossFit Plymouth at the CrossFit Games regional qualifiers. As such the reputation of the CFP athletes, coaching staff and community is respected and talked about nationally.

 

Meet The Team

JAMES 

BISH

BOX OWNER &

HEAD COACH

CARDIO  .  GYMNASTICS  .  POWERLIFTING .  STRENGTH .  CONDITIONING .  MOBILITY .  AGILITY .  CO-ORDINATION 
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Unit 71, Faraday Mill Trade Pk,
Cattewater Rd,
Plymouth
PL4 0SF

© CFP 2018